Health

There are several dangers associated with mouth breathing. This form of breathing causes dehydration as it dries out the airways and mouth. The body cannot function without adequate water, so it can lead to loss of essential bodily fluids. Mouth breathing can also lead to facial deformations, resulting in ill-positioned facial structure and uneven jaw…

A recent study found that bacopa monnieri supplements can improve memory and cognition. The herb’s advocates claim that it provides nootropic and adaptogenic benefits that increase overall brain function and improve memory. In fact, several studies have shown that the herb has memory-boosting and other neuropharmacological benefits. The study included 17 healthy adults and analyzed…